Wildly in love with movement, Victoria shares this passion through yoga (275 RYT), meditation, deep breaths and an open heart. She fully believes in living a life that brings you closer to your true self and hope to inspire this through her movement therapy (yoga) classes, meditation, discussions and workshops.
Victoria's style of teaching...
...is inspired by her constant yearning to keep learning more about life and herself so in her classes she shares bits and bobs of her own journey and what she learns in her personal movement and meditation practice.
She will encourage you to feel what you need and push you to use your intuitive powers to move in a way that works for you and that feels good for your body. Always holding a space for curiosity, softness and deep breaths.
Take your time..
Currently to be found in Stellenbosch, South Africa, managing & teaching weekly classes at Riverside Studio.