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  • Riverside Studio 16 Die Laan Stellenbosch, WC, 7600 South Africa (map)

Over the periood of 4 week I will be offering a prenatal package of 3 classes and 1 workshop where the workshop will be the main element of the course. At the workshop we will be breaking down the poses we have been doing during the classes so that you can happily practice prenatal yoga in the comfort of your own home space alone or with your partner. During the workshop we will also have a Q&A session so that all possible questions will be covered at the best of my abilities, before we end it off with a short guided meditation. (A follow up package of regular classes will happen later in the semester...)

DATES & TIMES: 2nd, 9th, 16th February @ 16:45 - 17:45 + 23rd February workshop @ 17:00 - 19:00
LOCATION: Riverside Studio, 16 Die Laan, Stellenbosch
BOOKING or INQUIRIES: 072 953 6299 //

Earlier Event: January 21
Workshop: Flap Your Wings (1/3)
Later Event: February 8
Yoga for Beginners Course