Have you ever wondered how it would be to receive all the goodness you share with those around you every single day? How about starting with for every person you hug, you give yourself one too! And for every time you feel like you could have done better, you give yourself the same pep talk you would have your best friend! Every time you tell someone to take it easy and rest, give yourself the space to do the same...
Remember: "You yourself, as much as anybody in the entire universe deserve your love and affection."